체력

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Understanding 체력 (Physical Strength)

체력 refers to the physical strength or stamina of a person. It is commonly used when talking about health, exercise, or the ability to endure physical activities.

Usage in Daily Life

People often mention 체력 when discussing how well they can perform physical tasks or how tired they feel after exertion. For example, after sports or manual labor, one might say 체력이 떨어졌다 (my physical strength has dropped).

Common Collocations

  • 체력이 좋다/나쁘다: to have good/bad physical strength
  • 체력을 키우다: to build or improve physical strength
  • 체력이 부족하다: to lack physical strength

These phrases are useful in conversations about fitness, health, and work capacity.

Register and Politeness

체력 is a neutral noun and can be used in both formal and informal contexts without change.

Common Mistake

Learners sometimes confuse 체력 with 근력 (muscle strength). 체력 is broader, including endurance and overall stamina, while 근력 specifically refers to muscle power. Use 체력 when talking about general physical capacity.

Example Sentences

운동을 꾸준히 하면 체력이 좋아진다.

Undongeul kkujuni hamyeon cheryeogi joajinda.

If you exercise consistently, your physical strength improves.

체력이 부족해서 일을 끝까지 못했다.

Cheryeogi bujokhaeseo ireul kkeutkkaji mothaetda.

I couldn't finish the work because I lacked physical strength.

체력을 키우기 위해 매일 아침 조깅을 한다.

Cheryeogeul kiugi wihae maeil achim jogingeul handa.

I jog every morning to build up my physical strength.